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How Yoga Teachers Can Facilitate Health and Wellness With Yo

 
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vimaladamayanti



Joined: 26 Apr 2013
Posts: 10
PostPosted: Fri Apr 26, 2013 11:12 am    Post subject: How Yoga Teachers Can Facilitate Health and Wellness With Yo Reply with quote
Yoga techniques can be applied to enhance health and wellness. Postures, yoga breathing, deep relaxation, mantras, meditation and other yoga techniques can be used as you create a safer place for the student to explore the deeper dimensions of his/her being. You'll have to take into account each student's age, culture, religion, and specific health challenge when selecting techniques. Then take it one step further by modifying those techniques according to needs.
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