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Musings on a Health Career Plus Your Gifts As a Yoga Therapi

 
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vimaladamayanti



Joined: 26 Apr 2013
Posts: 10
PostPosted: Fri Apr 26, 2013 11:11 am    Post subject: Musings on a Health Career Plus Your Gifts As a Yoga Therapi Reply with quote
Yoga fitness is for the physical body. Holistic yoga is for the body mind and spirit. All three body mind and spirit are with us, and body mind and spirit need equal attention if we are to be happy and healthy. Meditation, deep relaxation, movement sandwiched between the breath are yoga techniques with Yoga Therapy that nurture mind and spirit.
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