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Tips For a Overall Healthy Life!

 
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vimaladamayanti



Joined: 26 Apr 2013
Posts: 10
PostPosted: Fri Apr 26, 2013 10:58 am    Post subject: Tips For a Overall Healthy Life! Reply with quote
Health and wellness is an important topic - after all, what do we have if we don't have our health? Unfortunately, most people don't look after their health as much as they should and don't take proper care of their bodies. If you eat too much junk food and processed meals, take out and other unhealthy items, you may be negatively affecting your health. And, if you don't eat enough green vegetables and have enough fiber in your diet.
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brentrowan



Joined: 30 Apr 2013
Posts: 10
PostPosted: Tue Apr 30, 2013 10:16 am    Post subject: Reply with quote
The habits that you develop during adolescence affect your health as an adult. Poor lifestyle choices, such as overeating, tobacco use and lack of physical activity, will increase your risk of developing diabetes, heart disease and cancer as an adult.
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